{"id":248,"date":"2026-02-04T18:05:07","date_gmt":"2026-02-04T18:05:07","guid":{"rendered":"https:\/\/farishtajalalemdr.co.uk\/?page_id=248"},"modified":"2026-02-25T16:56:52","modified_gmt":"2026-02-25T16:56:52","slug":"blog","status":"publish","type":"page","link":"https:\/\/farishtajalalemdr.co.uk\/index.php\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<style>.elementor-248 .elementor-element.elementor-element-2572c5ab:not(.elementor-motion-effects-element-type-background), .elementor-248 .elementor-element.elementor-element-2572c5ab > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;background-image:url(\"https:\/\/farishtajalalemdr.co.uk\/wp-content\/uploads\/2026\/02\/Trauma.webp\");background-position:top center;background-size:cover;}.elementor-248 .elementor-element.elementor-element-2572c5ab > .elementor-background-overlay{background-color:#000000;opacity:0.7;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-248 .elementor-element.elementor-element-2572c5ab{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:180px 0px 180px 0px;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );line-height:var( --e-global-typography-primary-line-height );color:var( --e-global-color-primary );}.elementor-248 .elementor-element.elementor-element-6f6441aa{text-align:center;}.elementor-248 .elementor-element.elementor-element-6f6441aa .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );line-height:var( --e-global-typography-primary-line-height );color:var( --e-global-color-1a0db661 );}.elementor-248 .elementor-element.elementor-element-c7fcb2f{--display:flex;--margin-top:50px;--margin-bottom:50px;--margin-left:0px;--margin-right:0px;}.elementor-248 .elementor-element.elementor-element-64c1103 .jeg-elementor-kit.jkit-postblock .jkit-posts{grid-template-columns:repeat(3, minmax(0, 1fr));grid-column-gap:40px;}.elementor-248 .elementor-element.elementor-element-64c1103 .jeg-elementor-kit.jkit-postblock .jkit-thumb .thumbnail-container{height:300px;}.elementor-248 .elementor-element.elementor-element-64c1103 .jeg-elementor-kit.jkit-postblock .jkit-postblock-content{text-align:left;}.elementor-248 .elementor-element.elementor-element-64c1103 .jeg-elementor-kit.jkit-postblock .jkit-post-category a{color:#236970;}.elementor-248 .elementor-element.elementor-element-64c1103 .jeg-elementor-kit.jkit-postblock.postblock-type-2 .jkit-post-category a{color:#236970;}.elementor-248 .elementor-element.elementor-element-64c1103 .jeg-elementor-kit.jkit-postblock.postblock-type-5 .jkit-post-category a{color:#236970;}.elementor-248 .elementor-element.elementor-element-64c1103 .jeg-elementor-kit.jkit-postblock .jkit-meta-readmore.icon-position-before i, .elementor-248 .elementor-element.elementor-element-64c1103 .jeg-elementor-kit.jkit-postblock .jkit-meta-readmore.icon-position-before svg{margin-right:5px;}.elementor-248 .elementor-element.elementor-element-64c1103 .jeg-elementor-kit.jkit-postblock .jkit-meta-readmore.icon-position-after i, .elementor-248 .elementor-element.elementor-element-64c1103 .jeg-elementor-kit.jkit-postblock .jkit-meta-readmore.icon-position-after svg{margin-left:5px;}.elementor-248 .elementor-element.elementor-element-64c1103 .jeg-elementor-kit.jkit-postblock .jkit-readmore{background-color:#236970;}.elementor-248 .elementor-element.elementor-element-64c1103 .jeg-elementor-kit.jkit-postblock .jkit-meta-comment.icon-position-before i, .elementor-248 .elementor-element.elementor-element-64c1103 .jeg-elementor-kit.jkit-postblock .jkit-meta-comment.icon-position-before svg{margin-right:5px;}.elementor-248 .elementor-element.elementor-element-64c1103 .jeg-elementor-kit.jkit-postblock .jkit-meta-comment.icon-position-after i, .elementor-248 .elementor-element.elementor-element-64c1103 .jeg-elementor-kit.jkit-postblock .jkit-meta-comment.icon-position-after svg{margin-left:5px;}.elementor-248 .elementor-element.elementor-element-64c1103 .jeg-elementor-kit.jkit-postblock .jkit-meta-author.icon-position-before i, .elementor-248 .elementor-element.elementor-element-64c1103 .jeg-elementor-kit.jkit-postblock .jkit-meta-author.icon-position-before svg{margin-right:5px;}.elementor-248 .elementor-element.elementor-element-64c1103 .jeg-elementor-kit.jkit-postblock .jkit-meta-author.icon-position-after i, .elementor-248 .elementor-element.elementor-element-64c1103 .jeg-elementor-kit.jkit-postblock .jkit-meta-author.icon-position-after svg{margin-left:5px;}.elementor-248 .elementor-element.elementor-element-64c1103 .jeg-elementor-kit.jkit-postblock .jkit-meta-date.icon-position-before i, .elementor-248 .elementor-element.elementor-element-64c1103 .jeg-elementor-kit.jkit-postblock .jkit-meta-date.icon-position-before svg{margin-right:5px;}.elementor-248 .elementor-element.elementor-element-64c1103 .jeg-elementor-kit.jkit-postblock .jkit-meta-date.icon-position-after i, .elementor-248 .elementor-element.elementor-element-64c1103 .jeg-elementor-kit.jkit-postblock .jkit-meta-date.icon-position-after svg{margin-left:5px;}.elementor-248 .elementor-element.elementor-element-64c1103 .jeg-elementor-kit.jkit-postblock .jkit-post-meta-bottom{justify-content:space-between;}.elementor-248 .elementor-element.elementor-element-64c1103 .jeg-elementor-kit.jkit-postblock .jeg_empty_module{text-align:left;}.elementor-248 .elementor-element.elementor-element-64c1103.elementor-element{--align-self:stretch;}@media(max-width:1024px){.elementor-248 .elementor-element.elementor-element-2572c5ab{padding:150px 20px 150px 20px;}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-248 .elementor-element.elementor-element-6f6441aa .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-248 .elementor-element.elementor-element-64c1103 .jeg-elementor-kit.jkit-postblock .jkit-posts{grid-template-columns:repeat(1, minmax(0, 1fr));}}@media(max-width:767px){.elementor-248 .elementor-element.elementor-element-2572c5ab{padding:100px 20px 100px 20px;}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-248 .elementor-element.elementor-element-6f6441aa .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}}<\/style>\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"248\" class=\"elementor elementor-248\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2572c5ab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2572c5ab\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-475112e\" data-id=\"475112e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f6441aa elementor-widget elementor-widget-heading\" data-id=\"6f6441aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Blog<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-c7fcb2f e-flex e-con-boxed e-con e-parent\" data-id=\"c7fcb2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64c1103 elementor-widget elementor-widget-jkit_post_block\" data-id=\"64c1103\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_post_block.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-postblock postblock-type-2 jkit-pagination-disable post-element jeg_module___69dd06720230b\"  data-id=\"jeg_module___69dd06720230b\" data-settings=\"{&quot;post_type&quot;:&quot;post&quot;,&quot;number_post&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;post_offset&quot;:0,&quot;unique_content&quot;:&quot;disable&quot;,&quot;include_post&quot;:&quot;&quot;,&quot;exclude_post&quot;:&quot;&quot;,&quot;include_category&quot;:&quot;&quot;,&quot;exclude_category&quot;:&quot;&quot;,&quot;include_author&quot;:&quot;&quot;,&quot;include_tag&quot;:&quot;&quot;,&quot;exclude_tag&quot;:&quot;&quot;,&quot;sort_by&quot;:&quot;latest&quot;,&quot;pagination_mode&quot;:&quot;disable&quot;,&quot;pagination_loadmore_text&quot;:&quot;Load More&quot;,&quot;pagination_loading_text&quot;:&quot;Loading...&quot;,&quot;pagination_number_post&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;pagination_scroll_limit&quot;:0,&quot;pagination_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;pagination_icon_position&quot;:&quot;before&quot;,&quot;st_category_position&quot;:&quot;center&quot;,&quot;sg_content_postblock_type&quot;:&quot;type-2&quot;,&quot;sg_content_element_order&quot;:&quot;title,meta,excerpt,read&quot;,&quot;sg_content_breakpoint&quot;:&quot;tablet&quot;,&quot;sg_content_title_html_tag&quot;:&quot;h3&quot;,&quot;sg_content_category_enable&quot;:&quot;yes&quot;,&quot;sg_content_excerpt_enable&quot;:&quot;yes&quot;,&quot;sg_content_excerpt_length&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;sg_content_excerpt_more&quot;:&quot;...&quot;,&quot;sg_content_readmore_enable&quot;:&quot;yes&quot;,&quot;sg_content_readmore_icon&quot;:{&quot;value&quot;:&quot;fas fa-arrow-right&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_readmore_icon_position&quot;:&quot;after&quot;,&quot;sg_content_readmore_text&quot;:&quot;Read More&quot;,&quot;sg_content_comment_enable&quot;:&quot;yes&quot;,&quot;sg_content_comment_icon&quot;:{&quot;value&quot;:&quot;fas fa-comment&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_comment_icon_position&quot;:&quot;before&quot;,&quot;sg_content_meta_enable&quot;:&quot;yes&quot;,&quot;sg_content_meta_author_enable&quot;:&quot;yes&quot;,&quot;sg_content_meta_author_by_text&quot;:&quot;by&quot;,&quot;sg_content_meta_author_icon&quot;:{&quot;value&quot;:&quot;fas fa-user&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_meta_author_icon_position&quot;:&quot;before&quot;,&quot;sg_content_meta_date_enable&quot;:&quot;yes&quot;,&quot;sg_content_meta_date_type&quot;:&quot;published&quot;,&quot;sg_content_meta_date_format&quot;:&quot;default&quot;,&quot;sg_content_meta_date_format_custom&quot;:&quot;F j, Y&quot;,&quot;sg_content_meta_date_icon&quot;:{&quot;value&quot;:&quot;fas fa-clock&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_meta_date_icon_position&quot;:&quot;before&quot;,&quot;sg_content_image_size_imagesize_size&quot;:&quot;full&quot;,&quot;paged&quot;:1,&quot;class&quot;:&quot;jkit_post_block&quot;}\"><div class=\"jkit-block-container\"><div class=\"jkit-posts jkit-ajax-flag\">\n            <article class=\"jkit-post post-774 post type-post status-publish format-standard has-post-thumbnail hentry category-business\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"The Importance of Assessment and Stabilisation in Trauma Therapy\" href=\"https:\/\/farishtajalalemdr.co.uk\/index.php\/2026\/02\/14\/the-importance-of-assessment-and-stabilisation-in-trauma-therapy\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/farishtajalalemdr.co.uk\/wp-content\/uploads\/2026\/02\/i-23-1.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/farishtajalalemdr.co.uk\/wp-content\/uploads\/2026\/02\/i-23-1.webp 2560w, https:\/\/farishtajalalemdr.co.uk\/wp-content\/uploads\/2026\/02\/i-23-1-300x169.webp 300w, https:\/\/farishtajalalemdr.co.uk\/wp-content\/uploads\/2026\/02\/i-23-1-1024x576.webp 1024w, https:\/\/farishtajalalemdr.co.uk\/wp-content\/uploads\/2026\/02\/i-23-1-768x432.webp 768w, https:\/\/farishtajalalemdr.co.uk\/wp-content\/uploads\/2026\/02\/i-23-1-1536x864.webp 1536w, https:\/\/farishtajalalemdr.co.uk\/wp-content\/uploads\/2026\/02\/i-23-1-2048x1152.webp 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\n        <\/div><\/a><\/div>\n                    <div class=\"jkit-postblock-content\"><div class=\"jkit-post-category \"><span><a href=\"https:\/\/farishtajalalemdr.co.uk\/index.php\/category\/business\/\" class=\"category-business\">Business<\/a><\/span><\/div><h3 class=\"jkit-post-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/farishtajalalemdr.co.uk\/index.php\/2026\/02\/14\/the-importance-of-assessment-and-stabilisation-in-trauma-therapy\/\">The Importance of Assessment and Stabilisation in Trauma Therapy<\/a>\n\t\t\t\t\t\t<\/h3><div class=\"jkit-post-meta\"><div class=\"jkit-meta-author icon-position-before\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-user\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"><\/path><\/svg><span class=\"by\">by<\/span><a href=\"https:\/\/farishtajalalemdr.co.uk\/index.php\/author\/admin\/\">admin<\/a><\/div><div class=\"jkit-meta-date icon-position-before\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256,8C119,8,8,119,8,256S119,504,256,504,504,393,504,256,393,8,256,8Zm92.49,313h0l-20,25a16,16,0,0,1-22.49,2.5h0l-67-49.72a40,40,0,0,1-15-31.23V112a16,16,0,0,1,16-16h32a16,16,0,0,1,16,16V256l58,42.5A16,16,0,0,1,348.49,321Z\"><\/path><\/svg>February 14, 2026<\/div><\/div><div class=\"jkit-post-excerpt\"><p>Why Assessment Comes First Assessment is a critical foundation in trauma therapy. It helps identify trauma history and current symptoms....<\/p><\/div><div class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t<div class=\"jkit-meta-readmore icon-position-after\">\n                <a title=\"The Importance of Assessment and Stabilisation in Trauma Therapy\" href=\"https:\/\/farishtajalalemdr.co.uk\/index.php\/2026\/02\/14\/the-importance-of-assessment-and-stabilisation-in-trauma-therapy\/\" class=\"jkit-readmore\">Read More<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/a>\n            <\/div><div class=\"jkit-meta-comment icon-position-before\">\n                <a href=\"https:\/\/farishtajalalemdr.co.uk\/index.php\/2026\/02\/14\/the-importance-of-assessment-and-stabilisation-in-trauma-therapy\/#respond\" >\n                    <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-comment\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 32C114.6 32 0 125.1 0 240c0 49.6 21.4 95 57 130.7C44.5 421.1 2.7 466 2.2 466.5c-2.2 2.3-2.8 5.7-1.5 8.7S4.8 480 8 480c66.3 0 116-31.8 140.6-51.4 32.7 12.3 69 19.4 107.4 19.4 141.4 0 256-93.1 256-208S397.4 32 256 32z\"><\/path><\/svg><span>0<\/span>\n                <\/a>\n            <\/div>\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article><article class=\"jkit-post post-768 post type-post status-publish format-standard has-post-thumbnail hentry category-business\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"Weekly EMDR Therapy vs EMDR Intensive Programmes\" href=\"https:\/\/farishtajalalemdr.co.uk\/index.php\/2026\/02\/14\/weekly-emdr-therapy-vs-emdr-intensive-programmes\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"876\" src=\"https:\/\/farishtajalalemdr.co.uk\/wp-content\/uploads\/2026\/02\/eye-movement-.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/farishtajalalemdr.co.uk\/wp-content\/uploads\/2026\/02\/eye-movement-.png 1200w, https:\/\/farishtajalalemdr.co.uk\/wp-content\/uploads\/2026\/02\/eye-movement--300x219.png 300w, https:\/\/farishtajalalemdr.co.uk\/wp-content\/uploads\/2026\/02\/eye-movement--1024x748.png 1024w, https:\/\/farishtajalalemdr.co.uk\/wp-content\/uploads\/2026\/02\/eye-movement--768x561.png 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\n        <\/div><\/a><\/div>\n                    <div class=\"jkit-postblock-content\"><div class=\"jkit-post-category \"><span><a href=\"https:\/\/farishtajalalemdr.co.uk\/index.php\/category\/business\/\" class=\"category-business\">Business<\/a><\/span><\/div><h3 class=\"jkit-post-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/farishtajalalemdr.co.uk\/index.php\/2026\/02\/14\/weekly-emdr-therapy-vs-emdr-intensive-programmes\/\">Weekly EMDR Therapy vs EMDR Intensive Programmes<\/a>\n\t\t\t\t\t\t<\/h3><div class=\"jkit-post-meta\"><div class=\"jkit-meta-author icon-position-before\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-user\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"><\/path><\/svg><span class=\"by\">by<\/span><a href=\"https:\/\/farishtajalalemdr.co.uk\/index.php\/author\/admin\/\">admin<\/a><\/div><div class=\"jkit-meta-date icon-position-before\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256,8C119,8,8,119,8,256S119,504,256,504,504,393,504,256,393,8,256,8Zm92.49,313h0l-20,25a16,16,0,0,1-22.49,2.5h0l-67-49.72a40,40,0,0,1-15-31.23V112a16,16,0,0,1,16-16h32a16,16,0,0,1,16,16V256l58,42.5A16,16,0,0,1,348.49,321Z\"><\/path><\/svg>February 14, 2026<\/div><\/div><div class=\"jkit-post-excerpt\"><p>What Is Weekly EMDR Therapy? Weekly EMDR therapy involves regular structured sessions. Sessions typically last between 60 and 90 minutes....<\/p><\/div><div class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t<div class=\"jkit-meta-readmore icon-position-after\">\n                <a title=\"Weekly EMDR Therapy vs EMDR Intensive Programmes\" href=\"https:\/\/farishtajalalemdr.co.uk\/index.php\/2026\/02\/14\/weekly-emdr-therapy-vs-emdr-intensive-programmes\/\" class=\"jkit-readmore\">Read More<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/a>\n            <\/div><div class=\"jkit-meta-comment icon-position-before\">\n                <a href=\"https:\/\/farishtajalalemdr.co.uk\/index.php\/2026\/02\/14\/weekly-emdr-therapy-vs-emdr-intensive-programmes\/#respond\" >\n                    <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-comment\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 32C114.6 32 0 125.1 0 240c0 49.6 21.4 95 57 130.7C44.5 421.1 2.7 466 2.2 466.5c-2.2 2.3-2.8 5.7-1.5 8.7S4.8 480 8 480c66.3 0 116-31.8 140.6-51.4 32.7 12.3 69 19.4 107.4 19.4 141.4 0 256-93.1 256-208S397.4 32 256 32z\"><\/path><\/svg><span>0<\/span>\n                <\/a>\n            <\/div>\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article><article class=\"jkit-post post-759 post type-post status-publish format-standard has-post-thumbnail hentry category-business\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"Understanding EMDR Therapy for Trauma and PTSD\" href=\"https:\/\/farishtajalalemdr.co.uk\/index.php\/2026\/02\/14\/understanding-emdr-therapy-for-trauma-and-ptsd\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/farishtajalalemdr.co.uk\/wp-content\/uploads\/2026\/02\/i-22-1.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/farishtajalalemdr.co.uk\/wp-content\/uploads\/2026\/02\/i-22-1.webp 2560w, https:\/\/farishtajalalemdr.co.uk\/wp-content\/uploads\/2026\/02\/i-22-1-300x200.webp 300w, https:\/\/farishtajalalemdr.co.uk\/wp-content\/uploads\/2026\/02\/i-22-1-1024x683.webp 1024w, https:\/\/farishtajalalemdr.co.uk\/wp-content\/uploads\/2026\/02\/i-22-1-768x512.webp 768w, https:\/\/farishtajalalemdr.co.uk\/wp-content\/uploads\/2026\/02\/i-22-1-1536x1024.webp 1536w, https:\/\/farishtajalalemdr.co.uk\/wp-content\/uploads\/2026\/02\/i-22-1-2048x1366.webp 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\n        <\/div><\/a><\/div>\n                    <div class=\"jkit-postblock-content\"><div class=\"jkit-post-category \"><span><a href=\"https:\/\/farishtajalalemdr.co.uk\/index.php\/category\/business\/\" class=\"category-business\">Business<\/a><\/span><\/div><h3 class=\"jkit-post-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/farishtajalalemdr.co.uk\/index.php\/2026\/02\/14\/understanding-emdr-therapy-for-trauma-and-ptsd\/\">Understanding EMDR Therapy for Trauma and PTSD<\/a>\n\t\t\t\t\t\t<\/h3><div class=\"jkit-post-meta\"><div class=\"jkit-meta-author icon-position-before\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-user\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"><\/path><\/svg><span class=\"by\">by<\/span><a href=\"https:\/\/farishtajalalemdr.co.uk\/index.php\/author\/admin\/\">admin<\/a><\/div><div class=\"jkit-meta-date icon-position-before\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256,8C119,8,8,119,8,256S119,504,256,504,504,393,504,256,393,8,256,8Zm92.49,313h0l-20,25a16,16,0,0,1-22.49,2.5h0l-67-49.72a40,40,0,0,1-15-31.23V112a16,16,0,0,1,16-16h32a16,16,0,0,1,16,16V256l58,42.5A16,16,0,0,1,348.49,321Z\"><\/path><\/svg>February 14, 2026<\/div><\/div><div class=\"jkit-post-excerpt\"><p>What Is EMDR Therapy? EMDR therapy is a structured, evidence-based treatment developed to support trauma recovery. It focuses on how...<\/p><\/div><div class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t<div class=\"jkit-meta-readmore icon-position-after\">\n                <a title=\"Understanding EMDR Therapy for Trauma and PTSD\" href=\"https:\/\/farishtajalalemdr.co.uk\/index.php\/2026\/02\/14\/understanding-emdr-therapy-for-trauma-and-ptsd\/\" class=\"jkit-readmore\">Read More<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/a>\n            <\/div><div class=\"jkit-meta-comment icon-position-before\">\n                <a href=\"https:\/\/farishtajalalemdr.co.uk\/index.php\/2026\/02\/14\/understanding-emdr-therapy-for-trauma-and-ptsd\/#respond\" >\n                    <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-comment\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 32C114.6 32 0 125.1 0 240c0 49.6 21.4 95 57 130.7C44.5 421.1 2.7 466 2.2 466.5c-2.2 2.3-2.8 5.7-1.5 8.7S4.8 480 8 480c66.3 0 116-31.8 140.6-51.4 32.7 12.3 69 19.4 107.4 19.4 141.4 0 256-93.1 256-208S397.4 32 256 32z\"><\/path><\/svg><span>0<\/span>\n                <\/a>\n            <\/div>\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article>\n        <\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Blog edit post Business The Importance of Assessment and Stabilisation in Trauma Therapy byadminFebruary 14, 2026 Why Assessment Comes First Assessment is a critical foundation in trauma therapy. It helps identify trauma history and current symptoms&#8230;. Read More 0 edit post Business Weekly EMDR Therapy vs EMDR Intensive Programmes byadminFebruary 14, 2026 What Is Weekly [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-248","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/farishtajalalemdr.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/farishtajalalemdr.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/farishtajalalemdr.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/farishtajalalemdr.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/farishtajalalemdr.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=248"}],"version-history":[{"count":13,"href":"https:\/\/farishtajalalemdr.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/248\/revisions"}],"predecessor-version":[{"id":981,"href":"https:\/\/farishtajalalemdr.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/248\/revisions\/981"}],"wp:attachment":[{"href":"https:\/\/farishtajalalemdr.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}